The Wonders of Black Sorghum Grain: Health Benefits, Recipes, And More!

 A plant stalk of black sorghum

Our black sorghum tastes GREAT and is an incredibly nutritious grain with many health benefits: 

  • Organic and CLEAN !
  • Non GMO
  • Gluten free
  • Easy to digest
  • No hulls
  • Lower glycemic index
  • 4.6 times more antioxidants than blueberries !
  • NO lectins 
  • May lower cholesterol

 Sorghum grain

Preparing Your Sorghum Grain: 

Like other grains, sorghum can be used for a wide variety of culinary purposes. Here's how to prepare your grain for cereal, salad garnishing, pilaf, stir-fry, and similar dishes!

Start by washing the grain and filtering out anything that is not sorghum. Our sorghum grain is organic, and as a result, there may occasionally be small pieces of sorghum plant stem or other debris. 

Then, fill a pressure cooker with a 3-to-1 ratio of water to sorghum grain. The exact amount of sorghum doesn't matter; just make sure you do not overfill your pressure cooker! Cook the grain for about an hour and 15 minutes, quick release the pressure cooker, then strain out the excess water and add it to your dish!

Alternatively, you can also add the sorghum grain to a pot of boiling water (with the same 3-to-1 water to sorghum ratio) and let it simmer on medium heat for about an hour and 15 minutes, stirring occasionally. After this process, strain out the excess water and add it to your dish!

Enjoy!

 

How To Make Sorghum Flour: coming soon